NEWS
SUNDAY STRENGTH & CONDITIONING CLASSES, 8-9 A.M. Outdoor park workouts are back, starting April 7th!
Read APRIL’S JOYFUL MOVEMENT NEWSLETTER: “Don’t Sleep on Strength Training”
Interested in training with me? I have some openings in small group training. We meet 1-3x/week and focus on strength training and short bursts of cardio. CONTACT ME for more information.